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Recovah™ Orthopedic Knee Pillow

Recovah™ Orthopedic Knee Pillow

Struggling with Sciatica, Hip or Back Pain? Get Relief From The First Night!

Fast Relief from Sciatica

Fast Relief from Hip and Back pain

Aligns and Stabilizes your Spine & Hips

Improves Sleep Quality


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Fast Shipping + 100 Night Risk Free Trial

The Doctor-Recommended Knee Pillow That Helps You Wake Up Pain-Free

Developed with orthopedic specialists, this innovative orthopedic knee pillow uses proprietary Stay-On Technology to maintain perfect spinal alignment while you sleep. Unlike regular pillows or basic knee supports, our medical-grade design with adjustable strap system ensures consistent positioning all night long, helping thousands experience immediate relief from back, hip, and sciatica pain.

Product Highlights & Benefits

Reduces back & hip pain by up to 90% from the first night.

Stays perfectly in place with patented strap technology.

Doctor recommended for proper spinal alignment.

Works for all body types with adjustable fit system.

100 Night Risk-Free Trial

Your 100-night trial begins the day your Knee Pillow is delivered to your doorstep. If you decide it isn't a perfect fit for you within the first 100 nights, we'll help you process a return and issue a full refund.

Materials

Premium Memory Foam Core
Medical-grade cushioning that maintains perfect shape and support.

Breathable Comfort Cover
Soft-touch, hypoallergenic fabric with easy-zip removal for washing.

Advanced Stay-On System
Adaptive elastic strap with soft-touch Velcro™ and comfort extender.

  • ★★★★★

    Struggled with hip and back pain every morning. After 5 nights with this Recovah knee pillow, my back and hip feel so much better when I get up. The support is perfect - not too hard or soft. For anyone hesitating, just try it!

    Susan A.

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Over 57,000 Real Satisfied Customers

  • Improves Circulation

    Improves blood flow by minimizing pressure points, reducing numbness and discomfort.

  • Reduces Discomfort

    Provides Fast Relief From Hip Pain, Sciatica and Lower Back Pain.

  • Better Sleep

    Promotes deeper, more restful sleep, and reduces tossing and turning.

  • Supports Your Spine

    Neutral alignment and stabilization of the spine & hips for pain-free, safe nights of sleep.

If You Want to Relieve Hip and Lower Back Pain… It Starts With How You Sleep

Did you know that misalignment of the spine during sleep can lead to pinched nerves, stiff painful joints, and restless nights?

Lack of proper lower body support while side sleeping pulls your hips and spine out of the natural alignment, which puts pressure on your joints and muscles, and reduces space around your nerves.

As the space narrows, spinal discs start to press against the sciatic nerve, leading to compression and irritation. When this nerve gets compressed, you experience agonizing, searing pain that travels the entire length of the nerve, also known as Sciatica.

Now imagine that every single night when we sleep unsupported for hours...

The negative impact of misalignment and pressure gets worse as we grow older, because the protective cushioning between the spinal discs and joints thins out.

This is the root cause of hip and back pain for side sleepers and the leading reason why most struggle with Sciatica.

The Recovah Orthopedic Knee Pillow Aligns Your Spine And Releases Pressure on the Nerves And Joints

Wen you place the Recovah Orthopedic Knee Pillow between your legs, it helps keep your hips and your spine in a neutral, straight alignment.

The comfortably firm memory foam is designed to fit perfectly between your legs, giving you the ideal amount of support,preventing twisting and pulling.

This support gently stabilizes your lower body and spine, which reduces pressure on your joints, muscles, and nerves.

Normally, you would need to spend hours a week exercising to correct the misalignment, but with the Recovah Orthopedic Knee Pillow, it happens effortlessly while you sleep.

As your body stays supported throughout the night, you will experience pain-free sleep, wake up feeling more refreshed, and move significantly easier during daily life.

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

100-Night Trial 🌙 Risk Free

Over 57,000+ Side-Sleepers Are Using the Recovah Orthopedic Knee Pillow to Sleep Pain-Free

The Recovah Orthopedic Knee Pillow has become a nationwide favorite!

Countless people reported massive improvements after just a few nights with the pillow! And almost everyone continues using it every night. 

Within a few nights of using the Recovah Orthopedic Knee Pillow, you can expect to start noticing reduced discomfort and better sleep.

No more sleepless nights trying to find a pain-free position.

No more waking up with painful hips or a sore back.

No more discomfort that keeps you from enjoying your life.

Just place the Recovah Orthopedic Knee Pillow between your legs, get comfortable, and enjoy all the benefits of a normal life.

Plus, the elastic strap is uniquely designed to fit all leg sizes no matter your thigh circumference.

Professionally Designed & Recommended

Tried, Tested, and Endorsed: Physical therapists, chiropractors, and physiotherapists recommend the Recovah Orthopedic Knee Pillow to their clients.

And the feedback has been incredible! Many reported significantly less joint and muscle pain, meaning healthier hips, back, and legs. The result? Better sleep, reduced stress, and no pain.

What sets the Recovah Orthopedic Knee Pillow apart? The innovative design, unique premium materials, and soft elastic strap that keeps the pillow in place even as you toss and turn. 

For a fraction of what you would spend on conventional therapy, the Recovah Orthopedic Knee Pillow offers long-lasting relief, and a professional level of care.

It’s a one-time affordable investment in your (sleep) health that you simply cannot ignore.

As Seen On

Relieving Pain & Sleeping Better Has Never Been Easier

Step 1

Lie or sit down and slide the pillow onto your preferred leg by putting your foot through the elastic strap.

Step 2

Place the pillow between your legs to where it feels comfortable and most supportive to you.

  • Susan A.

    I've been struggling with hip pain, sciatica, arthritis, and spinal stenosis for years, and nothing seemed to help. I decided to give the Recovah pillow a try, and I am amazed at the difference it has made. For the first time in years, I wake up without pain. The support it gives keeps my spine and hips in what feels like the perfect position, which helps me to sleep a lot better. I highly recommend this pillow to anyone suffering from similar issues.


  • John M.

    Skeptical! Yes, that was me before ordering this. As a side sleeper, I've had issues with back and hip pain for the longest time. I didn't believe a pillow like this from Recovah could change it, as I assumed it would require consistent treatments. I already spent a small fortune on those, so I decided I had nothing to lose trying this. This is hands down the best investment I've made for my pain, I wish I found it sooner.


  • Jennifer C.

    I love that it stays in place, because I move a lot during the night, but this pillow doesn't wake me up at all. I tried a couple other pillows before, even put a bunch of different memory foam head pillows between my legs, but nothing comes close. I get out of bed a lot easier and going up the stairs doesn't hurt anymore. My husband also loves that I don't wake up 10 times a night anymore, which helps us both sleep better.


  • Guaranteed High Quality

    The Recovah™ Orthopedic Knee Pillow is made of premium materials to provide consistent, reliable support and lasting comfort.

  • 100-Night Money Back Guarantee

    If you’re not completely satisfied with the results, we don’t want your money—no questions asked, no hassles.

  • Trusted By Medical Experts

    The Recovah™ Orthopedic Knee Pillow is designed to improve spine alignment, reduce discomfort, and improve sleep quality.

Frequently Asked Questions

Collapsible content

Will this pillow help with my back, hip or knee pain?

Yes! Not only will it prevent spine misalignment, but it will also prevent bone-on-bone rubbing, meaning pain-free and comfortable side sleeping.

How fast will the pillow help me?

85%* of our customers report significant improvements in their sleep, back, hips and knees after the very first night of sleeping with the Recovah Leg Pillow. Please do not worry if this is not you! Everyone's body is different, so some people need a couple trial nights before getting used to sleeping with our pillow and to be able to feel the relief. This is exactly why our policy lasts 100 nights - to guarantee results, even if you need a couple nights to get used to your improved way of sleeping.

Does the pillow get hot?

No, our custom made memory foam ensures the Recovah Leg Pillow does not get annoyingly hot. It does get a little warm which is unavoidable, however, this only helps the memory foam to do what it does best; shape to your legs!This makes the Recovah Leg Pillow the perfect fit all year round.

Does it improve my sleep?

If you've ever felt like pain or discomfort in your back, hips or knees kept you from the a night of uninterrupted sleep - then the relief and comfort our pillow provides can significantly improve your sleep, yes!

How to use the pillow?

Anyone, no matter age, gender or condition can use it. Simple as that! We have a few videos on our Facebook page demonstrating putting the pillow on and using it.

What is your return policy?

The 100-Night Money-Back Guarantee is our way of ensuring your complete satisfaction with our products. If you are not satisfied with the result, then let us know within 100 nights after receiving your order, and we will give you a full refund. We might request additional information from the customer in case the product is reported as defective or faulty. The cost of shipping for returned items is covered by customers.We do not refund refused packages or returned to the address not confirmed by us. If you have an issue with your order or product please email support@recovah.co.uk.

What payment methods do you accept?

✔ All credit cards (Including VISA, Mastercard, Maestro, American Express)
✔ Paypal
✔ Apple Pay and Google Pay

Shipping FAQ

We are proud to offer Tracked Shipping on all orders Worldwide!

Free shipping on all orders over $60.


To ensure a safe and smooth delivery process, the standard shipping & handling price for orders below the free shipping threshold is $3.95-$4.95 (depending on the type of products and amount of products ordered).

Priority shipping prices vary for each country (specified during checkout).

Standard Shipping Times* (in business days):

USA: 7 - 12 days (delivered by USPS or FedEx)
United Kingdom: 6 - 8 days
Canada: 12 days
Asia: 12 days
Europe: 10 - 12 days
Australia: 10 - 12 days
New Zealand: 10 - 12 days
Other countries: ~12 days


We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 5 business days during peak periods.

When your items are shipped out, you will receive a notification from us via email providing you with a tracking number.

If you haven't received the email or if the tracking number doesn't work, it’s okay. Contact us and we will fix it!

*Shipping time excludes clearance/customs delays (if applicable).

Don't Just Take It From Us

Thousands of happy customers have made the change!

4.7

  • Nancy G.
    Verified Buyer
    I have endured on and off sciatica for at least 15 years, ever since my pregnancy. A massage therapist has been my only relief and that of course is short lived. I must say, I was skeptical when I ordered this pillow, as I have tried other pillows before. I can now say, no doubt about it, this one works ! Remains to be seen what the long term effects will be, however I am optimistic and looking forward being able to go through the day without pain pills. So far the only negative is that the first time putting the case back on I forgot how I took it off, but customer support helped me out fast.
  • Stacey W.
    Verified Buyer
    This pillow stopped my sciatic nerve from aching in just 7 days...I love it !
  • Ruth W.
    Verified Buyer
    This pillow helped me avoid hip surgery and has saved me time and money from the chiro appointments. I’ve been using mine for about 2 months now and the relief has been life changing for me and my partner.
  • John R.
    Verified Buyer
    As a construction worker I am moving a lot of heavy stuff while also being on my feet all day. I was in such extreme pain by the time 5 o’clock came. I could bend over and my hips where burning… Really bad. And since I’ve had this pillow, I’ve been able to actually recover and rest at night. I just like to let you know it is amazing. It was the best decision I’ve made.
  • Vicki S.
    Verified Buyer
    If you suffer from hip pain while you sleep - then you need this pillow. Works great. I ordered it a few weeks ago. Used it that night and woke up with NO HIP PAIN. I use it every night. Feel like I got more than I paid for.
  • Jessica B.
    Verified Buyer
    I got one for my lower back/hip pain and love how compact it is for sleeping while still providing support. I toss and turn and it’s easy with this. My husband tried it also and loved it so I bought a second one!
  • Bruce H.
    Verified Buyer
    Physical therapist recommended this Recovah pillow because of sciatica and my hip kept moving out of place. Since using this pillow, my hip has stayed in place, greatly reducing pain. got 2 as some nights I like an extra one between my ankles and the deal was good
  • Esther M.
    Verified Buyer
    You can never be absolutely sure what it is that resolved a physical problem or problems, but I am fairly certain that use of this product fixed a seriously painful problem with sciatica and associated lower back pain. What was really odd to me was that I thought the thing looked impossibly difficult to sleep with, but just the opposite. There was no period of getting used to it or anything like that and I slept comfortably through the first night and nights following.
  • Ellen R.
    Verified Buyer
    I bought 3 of these pillows online while scrolling social media. It was an impulse buy. I admit it. I didn’t believe in it much at first. Once they arrived after a few days delayed shipping I tried it the first night and didn’t really feel much difference. I decided to give it another couple of days, just because of all the positive reviews. And that’s when I started to notice a real difference. Another 6 days passed by now and my hip and lower back pain are completely gone! Like it was
  • Fernando M.
    Verified Buyer
    I have tried a lot of other pillows, but this ONE!, it’s just perfect, I have never had one complaint with this…Thanks for making such a wonder design. From the strap to the foam to the materials used.
  • Kimberly F.
    Verified Buyer
    I got this because I was suffering from lower back pain, due to a previous injury, and hip issues that have been getting progressively worse over the years. This pillow not only solved my lower back pain, but also keeps my hips and spine properly aligned, which has helped relieve a lot of the pain in my legs/hips. It keeps it's shape really well and I love that it has a strap to keep it attached to your leg at night. I bought a second case to use while the case from the first
  • Tracy R.
    Verified Buyer
    Wish i bought these earlier! Such better quality sleep
  • William J.
    Verified Buyer
    Skeptical! Yes, that was me before ordering this. As a side sleeper, I've had issues with back and hip pain for the longest time. I didn't believe a pillow like this from Recovah could change it, as I assumed it would require consistent treatments. I already spent a small fortune on those, so I decided I had nothing to lose trying this. This is hands down the best investment I've made for my pain, I wish I found it sooner.
  • Jennifer C.
    Verified Buyer
    I love that it stays in place, because I move a lot during the night, but this pillow doesn't wake me up at all. I tried a couple other pillows before, even put a bunch of different memory foam head pillows between my legs, but nothing comes close. I get out of bed a lot easier and going up the stairs doesn't hurt anymore. My husband also loves that I don't wake up 10 times a night anymore, which helps us both sleep better.
  • Susan A.
    Verified Buyer
    I've been struggling with hip pain, sciatica, arthritis, and spinal stenosis for years, and nothing seemed to help. I decided to give the Recovah pillow a try, and I am amazed at the difference it has made. For the first time in years, I wake up without pain. The support it gives keeps my spine and hips in what feels like the perfect position, which helps me to sleep a lot better. I highly recommend this pillow to anyone suffering from similar issues.